|
Yassss all in time for a break in Malta!
Diet Calendar Entries for 17 September 2014:
|
1000 kcal
|
Fat: 10.95g | Prot: 54.18g | Carb: 168.55g.
Breakfast: Kellogg's Nutri-Grain Strawberry, Brown Sugar, Ready brek Porridge. Lunch: John West Tuna Chunks in Spring Water (65g), Uncle Ben's Express Long Grain Rice, Plums. Dinner: Muller Light Vanilla Yogurt, Kellogg's Nutri-Grain Strawberry. more...
|
|
1732 kcal
|
Activities & Exercise:
Standing - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Desk Work - 4 hours, Sitting - 2 hours, Resting - 8 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prismicallyPrejudiced's weight history
|