kristy1121's Journal, 17 September 2014

Feels good to be back!!! Although my jeans are much tighter now than they were when I left - I know it's better to get back on the wagon today, rather than wasting anymore time :)

Diet Calendar Entry for 17 September 2014:
1393 kcal Fat: 99.22g | Prot: 75.08g | Carb: 50.62g.   Breakfast: Light Cream, Coffee. Lunch: Light Cream, Coffee, Land O'Lakes Snack 'n Cheese To-Go Mild Cheddar, Atkins Chicken Marsala. Dinner: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Idahoan Foods Butter & Herb Flavored Mashed Potatoes, Beef T-Bone Steak (Trimmed to 1/4" Fat). Snacks/Other: Light Cream, Coffee, Wonderful Roasted & Salted Pistachios in Shells. more...

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