Weigh In record (no journal entry) for 17 September 2014
|
277.0 lb
Lost so far: 0 lb.
Still to go: 77.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2014:
|
1843 kcal
|
Fat: 70.98g | Prot: 53.28g | Carb: 265.27g.
Breakfast: Nice! Roasted Almonds, Naked Juice 100% Juice Smoothie - Berry Blast (Bottle). Lunch: Tortilla Corn Chips, Refried Beans, Meatless Taco or Tostada with Beans, Lettuce, Tomato and Salsa. Dinner: Cooked Broccoli (Fat Added in Cooking), Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Seville712's weight history
|