Weigh In record (no journal entry) for 17 September 2014
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210.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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345 kcal
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Fat: 11.09g | Prot: 20.57g | Carb: 40.00g.
Breakfast: Clif Bar Builders Bar (Chocolate), Coffee (Brewed From Grounds), Coffee-Mate Italian Sweet Creme Creamer. more...
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losing 0.2 lb a week
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Michael McDaniels's weight history
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