Weigh In record (no journal entry) for 17 September 2014
|
116.6 lb
Lost so far: 8.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2014:
|
487 kcal
|
Fat: 35.71g | Prot: 13.40g | Carb: 33.39g.
Breakfast: Kale, Broccoli, Spectrum Organic Virgin Coconut Oil, Olive Oil, Scrambled Egg (Whole, Cooked), Egg White. Snacks/Other: Banana. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
getstephdunne's weight history
|