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Bruno rocca
Journal
17 Sep 14
Bruno rocca's Journal, 17 September 2014
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Weigh In record (no journal entry) for 17 September 2014
222.0 lb
Lost so far:
0 lb
.
Still to go:
60.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2014:
189 kcal
Fat: 1.24g | Prot: 16.58g | Carb: 31.51g.
Breakfast:
Asian-style Chicken Salad, Apples.
more...
2442 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
gaining 427.0 lb a week
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