Weigh In record (no journal entry) for 17 September 2014
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174.4 lb
Lost so far: 6.6 lb.
Still to go: 44.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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711 kcal
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Fat: 26.43g | Prot: 38.13g | Carb: 80.48g.
Breakfast: Olive Oil, Trader Joe's Whole Wheat Pita Bread (57g), Daniele Inc Spanish brand deli selection, Watermelon. Lunch: Trader Joe's Fancy Berry Medley, Isagenix IsaLean Shake - Creamy Vanilla. more...
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gaining 0.0 lb a week
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