Weigh In record (no journal entry) for 20 December 2021
|
126.5 lb
Lost so far: 19.5 lb.
Still to go: 0.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 December 2021:
|
317 kcal
|
Fat: 15.94g | Prot: 16.58g | Carb: 22.77g.
Breakfast: Pillsbury Grands! Buttermilk Biscuits, Egg. more...
|
gaining 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
foxanne's weight history
|