Weigh In record (no journal entry) for 16 September 2014
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127.9 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 September 2014:
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1436 kcal
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Fat: 43.03g | Prot: 62.88g | Carb: 209.45g.
Breakfast: Hacendado Mermelada Fresa Light, Vitafit Zumo Exprimido de Naranja con Pulpa, Salvado con Pasas, Café con Leche, Pan de Trigo Integral. Lunch: Limonada Baja en Calorías, Ensalada Mixta, Aderezo de Ensalada Italiana. Dinner: Galletas Integrales, Ceviche de Camaron, ElPozo Pechuga de Pavo sin Grasa, Huevo Cocido, Limonada Baja en Calorías. Snacks/Other: Galletas de Trigo Integral. more...
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1717 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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