maykat64's Journal, 16 September 2014

Too many events with food. Hope to get on track and lose 20 pounds and keep it off.
175.0 lb Lost so far: 0 lb.    Still to go: 25.0 lb.    Diet followed poorly.

Diet Calendar Entry for 16 September 2014:
232 kcal Fat: 6.39g | Prot: 4.75g | Carb: 42.60g.   Breakfast: Coffee-Mate Original Powder Creamer, Watermelon, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bran Flakes. more...
gaining 0.6 lb a week

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