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A cold has derailed my workout. Also, friggin PMS, I'm up to 170. Not officially weighing because it's bloat and the last two days I've eaten pizza and tortilla.
Why, despite my understanding, do I continue to eat things that aren't good for me? It's not even like the bread tasted good. The pizza was another story....4+ hours at a car dealer and car issues made for a great glass of wine and too much pizza. I promptly spent the evening in the bathroom, but I'm still bloated.
I love the foods I eat when I'm eating clean. I feel good, I sleep good. There's a side of me that resents the limitations and is determined to indulge even though it doesn't serve. This is the struggle.
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