Weigh In record (no journal entry) for 16 September 2014
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169.2 lb
Lost so far: 8.8 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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161 kcal
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Fat: 13.03g | Prot: 6.05g | Carb: 7.59g.
Snacks/Other: Dry Roasted Pistachio Nuts (with Salt Added). more...
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gaining 2.8 lb a week
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Sissynini13's weight history
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