Weigh In record (no journal entry) for 15 September 2014
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140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 September 2014:
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2252 kcal
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Fat: 84.37g | Prot: 144.75g | Carb: 230.50g.
Breakfast: Whole Milk, Body Fortress Designer Whey Protein Powder, Nabisco Mini Chips Ahoy!. Lunch: Body Fortress Designer Whey Protein Powder, Whole Milk, Dannon Danimals Smoothies - Rockin' Raspberry, Ham and Cheese Sandwich. Dinner: Pork Barbecue Sandwich or Sloppy Joe on Bun. Snacks/Other: Chick-fil-A Vanilla Milkshake (Small). more...
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