Jacque020's Journal, 03 April 2011

now to keep this up....
134.4 lb Lost so far: 0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2011:
997 kcal Fat: 33.83g | Prot: 53.61g | Carb: 120.16g.   Breakfast: Honey Bunches of Oats Cereal, Lemonade Drink Mix, Granulated Sugar, Coffee (Brewed From Grounds), Cream (Half & Half), 1% Fat Milk (Calcium Fortified). Lunch: Premium Caesar Salad with Grilled Chicken. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Granulated Sugar, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds), Optima Shakes - Cappuccino Delight. Snacks/Other: feta cheese, Light Raspberry Walnut Vinaigrette Dressing, Chips Ahoy 100 Calorie Packs. more...
losing 2.3 lb a week

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