Jvonz's Journal, 15 September 2014

Weigh In record (no journal entry) for 15 September 2014
147.7 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

Diet Calendar Entry for 15 September 2014:
1413 kcal Fat: 104.37g | Prot: 66.09g | Carb: 58.32g.   Breakfast: Cinnamon, Woolworths Coconut Milk, Dried Chia Seeds. Dinner: Cheddar Cheese, Cucumber (with Peel), Cherry Tomatoes, Cherry Tomatoes, Cherry Tomatoes, Cauliflower (with Salt, Drained, Cooked, Boiled), Minced Beef. Snacks/Other: Coffee with Cream, Coffee with Cream. more...

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