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Ok so day 1, I've been chilling out in Puerto rico, and I took a look at myself and I wasnt yet satisfied. I've lost over 50 lbs but I still want to get into shape like my older sister. I want to have a healthy runner body yet its hard with my asthma :P so I'll give it my best and at the end of each week I'll record my progress.
Diet Calendar Entry for 02 April 2011:
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2244 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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