Weigh In record (no journal entry) for 13 September 2014
|
198.0 lb
Lost so far: 5.5 lb.
Still to go: 38.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 September 2014:
|
112 kcal
|
Fat: 5.39g | Prot: 13.33g | Carb: 1.55g.
Breakfast: Ham and Cheese Frittata. more...
|
gaining 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cscnfa's weight history
|