Weigh In record (no journal entry) for 13 September 2014
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172.0 lb
Lost so far: 0 lb.
Still to go: 39.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 13 September 2014:
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765 kcal
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Fat: 20.21g | Prot: 40.22g | Carb: 102.22g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified). Lunch: Simply Squeezed Berry Fruit Smoothie. Dinner: Stir Fried Vegetables, Egg Omelette. Snacks/Other: Reduced Fat Latte Coffee, Reduced Fat Latte Coffee. more...
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