Purenutria's Journal, 12 September 2014

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Weigh In record (no journal entry) for 12 September 2014

118.0 lb Lost so far: 27.0 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 12 September 2014:

1065 kcal

Fat: 31.00g | Prot: 25.50g | Carb: 172.00g. Dinner: Clif Bar - White Chocolate Macadamia Nut, Instant Lunch - Beef, Sweet Cherries Frozen. more...

1304 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 0.7 lb a week

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Purenutria's Journal, 12 September 2014

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