biafonz's Journal, 12 September 2014

Weigh In record (no journal entry) for 12 September 2014
126.4 lb Lost so far: 0 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 September 2014:
195 kcal Fat: 4.00g | Prot: 4.00g | Carb: 37.50g.   Breakfast: Quaker Instant Oatmeal - Plain, Ocean Spray Craisins Dried Cranberries, Silk Soymilk Creamer. more...
losing 1.4 lb a week

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