lovelace's Journal, 11 September 2014

Weigh In record (no journal entry) for 11 September 2014
228.0 lb Lost so far: 9.0 lb.    Still to go: 85.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 September 2014:
230 kcal Fat: 18.00g | Prot: 14.39g | Carb: 5.10g.   Breakfast: Splenda No Calorie Sweetener Packets, Dunkin' Donuts Coffee with Cream, Turkey Bacon, Hard-Boiled Egg. more...
gaining 0.2 lb a week

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