bettyvega's Journal, 11 September 2014

138.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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356 kcal

Fat: 2.42g | Prot: 32.52g | Carb: 50.31g.   Breakfast: Trader Joe's Beet & Purple Carrot Juice, Cucumber (with Peel). Lunch: Cooked Asparagus (from Fresh), Kale, Grilled Fish. Snacks/Other: Sweet Potato (Without Skin, Cooked, Boiled). more...

1867 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...