badsofa's Journal, 10 September 2014

129.0 ** Tuesday
128.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 September 2014:
1537 kcal Fat: 48.89g | Prot: 67.29g | Carb: 173.69g.   Breakfast: barbara bakery original puffins, Milk (1% Lowfat with Added Vitamin A). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Birds Eye Steamfresh Brown & Wild Rice with Broccoli & Carrots, Panera Bread Artisan Stone-Milled Rye Loaf, Red Lobster Baked Atlantic Cod, Unsalted Butter Stick. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



badsofa's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.