Ea jones's Journal, 09 September 2014

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Weigh In record (no journal entry) for 09 September 2014

140.0 lb Lost so far: 0 lb. Still to go: 10.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 09 September 2014:

422 kcal

Fat: 10.10g | Prot: 53.18g | Carb: 32.48g. Lunch: Unsweetened Almond Coconut Blend, whey protein, whey protein, Unsweetened Almond Coconut Blend. Snacks/Other: Triscuit Rosemary & Olive Oil Crackers, Baby Food Peaches. more...

1847 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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Ea jones's Journal, 09 September 2014

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