Weigh In record (no journal entry) for 30 March 2011
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2011:
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3039 kcal
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Fat: 65.92g | Prot: 259.44g | Carb: 354.99g.
Lunch: Roast Beef, Elite Protein Powder - Rich Chocolate, Baked Potato (Peel Eaten), Cinnamon Toast Crunch. Dinner: strawberries, optimum nutrition casein, roast, dymatize protein powder, alta dena cottage, Cocoa Puffs Frosted Corn Puffs Cereal. more...
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gaining 3.9 lb a week
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