Weigh In record (no journal entry) for 09 September 2014
|
127.9 lb
Lost so far: 26.7 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 September 2014:
|
1079 kcal
|
Fat: 22.45g | Prot: 58.29g | Carb: 160.46g.
Breakfast: Azúcar, Café con Leche, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Lunch: Jugo de Naranja, Arroz Blanco, Plátano, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Belvita Avena y Pasas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fragdy's weight history
|