Fragdy's Journal, 09 September 2014

Weigh In record (no journal entry) for 09 September 2014
127.9 lb Lost so far: 26.7 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 September 2014:
1079 kcal Fat: 22.45g | Prot: 58.29g | Carb: 160.46g.   Breakfast: Azúcar, Café con Leche, Herbalife Personalized Protein Powder, Herbalife Nutritional Shake Mix - Cookies 'N Cream . Lunch: Jugo de Naranja, Arroz Blanco, Plátano, Patatas Cocidas, Muslos de Pollo (Asados o Cocidos). Snacks/Other: Belvita Avena y Pasas. more...
steady weight

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