Weigh In record (no journal entry) for 31 March 2011
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136.8 lb
Lost so far: 0.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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572 kcal
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Fat: 17.21g | Prot: 19.30g | Carb: 89.35g.
Breakfast: cheeze its, nutrisystem banana nut muffin. Lunch: peaches, french fries, Perdue chicken nuggets. Snacks/Other: pretzel rods. more...
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losing 1.4 lb a week
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