Weigh In record (no journal entry) for 08 September 2014
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305.4 lb
Lost so far: 15.6 lb.
Still to go: 115.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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760 kcal
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Fat: 68.00g | Prot: 26.00g | Carb: 14.00g.
Lunch: Kronos Gyros Meat Slices. more...
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gaining 2.0 lb a week
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