Weigh In record (no journal entry) for 08 September 2014
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199.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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2877 kcal
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Fat: 103.24g | Prot: 160.75g | Carb: 320.53g.
Breakfast: Starbucks Pumpkin Spice Latte (Grande), Starbucks Bacon Gouda Egg Sandwich. Lunch: Lipton Sweetened Iced Tea, El Pollo Loco The Spicy Chipotle Burrito, Burrito with Chicken, El Pollo Loco Tortilla Chips. more...
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losing 10.3 lb a week
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