Weigh In record (no journal entry) for 08 September 2014
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188.8 lb
Lost so far: 27.2 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 September 2014:
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391 kcal
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Fat: 6.92g | Prot: 17.24g | Carb: 70.70g.
Breakfast: Bananas. Lunch: Brussels Sprouts, Pepsi Diet Pepsi 16.9 fl oz, Lean Cuisine Simple Favorites Stuffed Cabbage with Whipped Potatoes. Snacks/Other: Pepsi Diet Pepsi 16.9 fl oz. more...
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gaining 21.0 lb a week
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