priyab89's Journal, 31 March 2011

I can't believe im down 5lbs in almost a week! Whatever i'm doing, im gonna keep doing it! :)

210.0 lb Lost so far: 10.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1578 kcal

Fat: 55.51g | Prot: 66.62g | Carb: 215.36g.   Breakfast: Chocolate Milk Shake. Lunch: ketchup packet, Mini Bagels 100% Whole Wheat, 100% Liquid Egg Whites. Dinner: Whole Wheat Roti, Cooked Mung Beans. Snacks/Other: Special K Protein Shake - Chocolate, Fudge Graham Nutrition Bar, Special K Cereal Bar - Chocolatey Chip Cookie, Premium Original Saltine Crackers. more...

2515 kcal

Activities & Exercise: Exercise machine (moderate) - 30 minutes, Sleeping - 23 hours and 30 minutes. more...