Weigh In record (no journal entry) for 31 March 2011
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139.5 lb
Lost so far: 2.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1137 kcal
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Fat: 42.47g | Prot: 96.94g | Carb: 102.54g.
Breakfast: Frozen Red Raspberries, stevia, bee pollen, Oikos Greek Yogurt, living harvest Powder, living harvest Milk. Dinner: flatout, tomato, Chicken, Chicken. Snacks/Other: weight watchers dark chocolatr rasberry bar, plum. more...
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losing 1.8 lb a week
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nana50's weight history
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