feeling stuck
|
236.4 lb
Lost so far: 49.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2014:
|
1228 kcal
|
Fat: 41.00g | Prot: 36.00g | Carb: 145.50g.
Breakfast: Fit & Active Vitality Cereal Vanilla Almond. Lunch: L'oven Fresh Split Top Wheat Bread, Sprouts Farmers Market Mesquite Smoked Turkey Breast, deli premium genoa salami, Mr. Goodcents Provolone Cheese. Snacks/Other: Kroger Honey Wheat Pretzel Twists, Fit & Active 100 Calorie Dipped Pretzels, Sailor Jerry Spiced Rum, Great Value Cheddar Cheese Baked Snack Crackers, Little Salad Bar Garlic Lover's Hummus, Great Value Cheddar Cheese Baked Snack Crackers, Sailor Jerry Spiced Rum. more...
|
losing 1.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gwendolyn Luna's weight history
|