Weigh In record (no journal entry) for 05 September 2014
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136.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 September 2014:
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1711 kcal
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Fat: 131.18g | Prot: 81.86g | Carb: 59.89g.
Breakfast: Coffee with Milk, Coffee with Milk, Pick n Pay Double Cream Greek Style Yoghurt, Mixed Nuts. Lunch: Tea with Milk, Woolworths Emmental Cheese, Woolworths Mixed Vegetables. Dinner: Gouda Cheese, Pork and Beef Chorizo, Cooked or Sauteed Mature Onions (from Fresh, Fat Added in Cooking), Egg, Egg. Snacks/Other: Chamomile Tea (Brewed). more...
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