Weigh In record (no journal entry) for 05 September 2014
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177.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2014:
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1616 kcal
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Fat: 49.08g | Prot: 93.00g | Carb: 235.40g.
Breakfast: Penn Station Chicken Parmesan Sub (Small). Lunch: Golden Grahams. Dinner: Cheetos Crunchy Cheetos. more...
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gaining 1.6 lb a week
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