t-boraven's Journal, 05 September 2014

Weigh In record (no journal entry) for 05 September 2014
310.0 lb Lost so far: 27.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 September 2014:
650 kcal Fat: 41.00g | Prot: 27.00g | Carb: 44.00g.   Lunch: Dunkin' Donuts Iced Coffee with Cream, Dunkin' Donuts Big N' Toasty Breakfast Sandwich. more...
losing 0.3 lb a week

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