Gabrielcarvfer's Journal, 04 September 2014

muito tempo sem acompanhar dieta

238.1 lb Lost so far: 39.7 lb.    Still to go: 61.7 lb.    Diet followed reasonably well.

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1399 kcal

Fat: 86.20g | Prot: 50.00g | Carb: 97.30g.   Lunch: Sadia Filé de Peito. Snacks/Other: Copacol Linguiça de Frango Fina, Snickers Snickers, Yoki Batata Palha Tradicional. more...

1384 kcal

Activities & Exercise: Bicycling (very fast) - 17.5/mph - 25 minutes, Sleeping - 8 hours, day - 15 hours and 35 minutes. more...