Weigh In record (no journal entry) for 04 September 2014
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231.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2014:
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524 kcal
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Fat: 3.19g | Prot: 14.00g | Carb: 110.14g.
Breakfast: Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), Toasted Cinnamon Raisin Bagels, Fresh & Easy Maple Brown Sugar Instant Oatmeal. more...
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losing 0.7 lb a week
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cc_ndpatacsil's weight history
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