Weigh In record (no journal entry) for 03 September 2014
Diet Calendar Entry for 03 September 2014:
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1542 kcal
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Fat: 88.50g | Prot: 112.24g | Carb: 86.72g.
Breakfast: Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms, Toasted Whole Wheat Bread, Great Value Chicken Strips, Splenda No Calorie Sweetener Packets, Coffee. Lunch: JCS Jamaican Country Style Callaloo Jamaican Spinach in Brine, Grace Ackee and Saltfish, Lamb. Dinner: Rotisserie Chicken, Spinach. Snacks/Other: Coffee, Splenda No Calorie Sweetener Packets, Water (Bottled), Quest Chocolate Brownie Bar. more...
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