Weigh In record (no journal entry) for 03 September 2014
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300.0 lb
Lost so far: 65.0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 September 2014:
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3145 kcal
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Fat: 119.47g | Prot: 102.58g | Carb: 374.15g.
Breakfast: Cheddar Cheese, Toasted Rye Bread, Butter. Lunch: Blimpie Roasted Red Peppers, Safeway Great Western Sandwich, Tim Hortons XL Dub Dub. Dinner: Kellogg's Frosted Mini-Wheats - Blueberry Muffin, Club House White Cheddar Popcorn Seasoning, Orville Redenbacher's Light 50% Less Fat Popcorn. Snacks/Other: Mama Rosie's Cheese Ravioli, Baby Carrots. more...
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steady weight
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