DirtyDiana's Journal, 07 December 2011

120.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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438 kcal

Fat: 26.28g | Prot: 25.34g | Carb: 28.06g.   Breakfast: Almonds, Whole Milk. Lunch: coffee. Dinner: Almonds, asian stir fry , Turkey Breast Meat. more...

1763 kcal

Activities & Exercise: Circuit Training - 1 hour and 30 minutes, Resting - 16 hours, Sleeping - 6 hours and 30 minutes. more...