Weigh In record (no journal entry) for 03 September 2014
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145.5 lb
Lost so far: 0 lb.
Still to go: 45.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 03 September 2014:
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1184 kcal
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Fat: 74.69g | Prot: 39.88g | Carb: 90.74g.
Breakfast: Bananas, American Cheese, Beef Bologna. Lunch: White Bread. Dinner: Milk Chocolate Candies, Wish-Bone Deluxe French Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. more...
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2236 kcal
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Activities & Exercise:
Desk Work - 7 hours and 30 minutes, Housework - 1 hour and 30 minutes, Bicycling (moderate) - 13/mph - 25 minutes, Resting - 8 hours and 5 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 1.0 lb a week
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