swoodsong's Journal, 29 March 2011

Well, it's spring, my knee is almost healed and it's time to think about weight loss once again.

So, if I've learned anything in the last 55 years, it is that the only true way to despair is to give up. Optimism may be not realistic, but it's a whole lot more fun than the alternative!

: )

So, here's to the future!

Summer

Diet Calendar Entries for 29 March 2011:
1457 kcal Fat: 54.80g | Prot: 65.09g | Carb: 177.96g.   Breakfast: One Dish Favorites Vegetable Eggroll, Dairy Free Vanilla Ice Cream Minis, chicken sausage, onion, olive oil, sesame oil, coconut oil, cabbage. Lunch: noodle soup. Dinner: fish, mayo, butter, oroweat buns. Snacks/Other: apple. more...
3470 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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