ferrari525's Journal, 02 September 2014

274.4 lb Lost so far: 13.6 lb.    Still to go: 59.4 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 59.40g | Prot: 107.96g | Carb: 76.03g.   Breakfast: Smart Balance Buttery Spread Light with Flaxseed Oil, Oroweat Double Fiber Wheat Bread, Egg. Lunch: Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Red Tomatillo Salsa, Chipotle Mexican Grill Barbacoa, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Fajita Vegetables, Chipotle Mexican Grill Cheese. Dinner: Bolthouse Farms Cilantro Avocado Dressing, Strawberries, Baby Spinach, Boneless & Skinless Chicken Breasts (7oz), Red Onions (1/6 cup), Red Sweet Pepper (1/4 medium). Snacks/Other: Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese, Silk Light Plain Soymilk. more...

3633 kcal

Activities & Exercise: Swimming (moderate) - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...