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sunmoon6689
Journal
02 Sep 14
sunmoon6689's Journal, 02 September 2014
sunmoon6689's Profile
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Weigh In record (no journal entry) for 02 September 2014
251.8 lb
Lost so far:
72.2 lb
.
Still to go:
71.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 September 2014:
1487 kcal
Fat: 36.93g | Prot: 73.97g | Carb: 244.50g.
Breakfast:
Back to Nature Classic Granola, Cream Of Wheat.
Lunch:
Oscar Mayer Deli Fresh Honey Smoked Shaved Turkey Breast, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package), Apples, Sargento Light Mozzarella String Cheese, Claussen Kosher Dill Spears.
Dinner:
Lay's Baked! Cheddar & Sour Cream Flavored Potato Crisps , Great Value Enriched Hot Dog Buns, Heinz One Carb Reduced Sugar Tomato Ketchup, Hebrew National 97% Fat Free Beef Franks.
Snacks/Other:
Sargento Light Mozzarella String Cheese.
more...
2782 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 5.1 lb a week
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