Weigh In record (no journal entry) for 02 September 2014
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303.0 lb
Lost so far: 20.0 lb.
Still to go: 5.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 September 2014:
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989 kcal
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Fat: 52.61g | Prot: 64.29g | Carb: 61.67g.
Breakfast: Cream (Half & Half), Coffee. Lunch: Qdoba Mexican Grill Roasted Chili Corn Salsa, Qdoba Mexican Grill Pico de Gallo, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Shredded Cheese, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Brown Rice. Dinner: Don Miguel Chicken Quesadilla. more...
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gaining 0.8 lb a week
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