Weigh In record (no journal entry) for 02 September 2014
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225.2 lb
Lost so far: 0 lb.
Still to go: 48.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2014:
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896 kcal
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Fat: 46.33g | Prot: 32.11g | Carb: 90.70g.
Breakfast: Coffee, Blueberries, Nature's Path Organic Instant Oatmeal Flax Plus. Lunch: Signature Cafe Broccoli Kale Salad with Chicken. Snacks/Other: Wonderful Roasted & Salted Almonds. more...
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gaining 0.1 lb a week
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