patriciam1956's Journal, 02 September 2014

239.0 lb Lost so far: 16.0 lb.    Still to go: 109.0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 65.69g | Prot: 54.45g | Carb: 150.41g.   Breakfast: Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun. Lunch: Oscar Mayer Classic Bun-Length Beef Franks. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: SuperPretzel Soft Pretzels (with Salt), SuperPretzel Soft Pretzels (with Salt). more...

2920 kcal

Activities & Exercise: Housework - 1 hour, Walking (slow) - 2/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 6 hours. more...