Nothing notable...
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101.6 lb
Lost so far: 30.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2014:
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1759 kcal
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Fat: 72.38g | Prot: 68.06g | Carb: 227.07g.
Breakfast: Hazelnut Chocolate Spread, Peanut Butter, Multigrain Bread. Lunch: Yellow Sweet Peppers, Tomatoes, Mild White Cheese, Romano Cheese, French Baguette. Dinner: Mangos. Snacks/Other: Hummus, Sugarcane Juice, Dry Roasted Sunflower Seed Kernels (without Salt). more...
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1602 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 6 hours, Sleeping - 8 hours, Sitting - 7 hours, Conditioning exercise (health club) - 1 hour. more...
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steady weight
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