tbot's Journal, 02 September 2014

Weigh In record (no journal entry) for 02 September 2014
153.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 September 2014:
268 kcal Fat: 2.79g | Prot: 5.82g | Carb: 62.60g.   Breakfast: Blueberries, Kellogg's Frosted Mini-Wheats Bite Size - Original, International Delight French Vanilla Coffee Creamer, Coffee. more...
gaining 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tbot's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.